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18 Feb 2025

Our popular product: Dehydrated Torch Ginger Flower (Bunga Kantan)

It’s been over 5 years since we started producing dehydrated torch ginger flowers (Bunga Kantan).  It is the most popular item produced by our farm.  We have customers from many countries and though we rarely ship it out of Malaysia due to the high cost in shipping, our dehydrated Bunga Kantan has been brought to many countries: USA, England, Germany, UAE, Spain, France, Czech Republic, Australia, Hong Kong, Japan, China, Qatar and Taiwan.  It has been interesting to see how Malaysian’s love for laksa and asam pedas has made our product into their kitchens overseas.  I have also had the pleasure of being contacted by visitors to Malaysia who have previously live in Malaysia to purchase them to bring home to their home country.  I will try to accommodate them if they are in the KL area to ensure that delivery can be made on time before they leave for their home country.

What is unique about our product is that the flowers are all grown at our farm in Hulu Langat without exposure to chemical herbicides, pesticides or fertilizers.  It is dehydrated in less than 24 hours after harvest which enables it to retain its color and as much flavor as possible – something that is achieved through using a dehydrator.  If you sun-dry it, it will lose most of its color, if not all, and turn brown.

Once dehydrated, we pack it in lightweight, resealable pouches which makes it easy to transport.  Once opened, you can reseal the pouches and store it in a cool. dry place or if you like, in your refrigerator.  It wi. ll last for many months.

We have  been asked by a few companies to be their source provider for dehydrated bunga kantan.  This is something that we are not equipped to do simply because we do not produce in large quantities.  For example, to produce 1 kg of dehydrated bunga kantan, it takes about 400 flowers.  We can only produce about 100 flower every 2 weeks.

We are in the midst of increasing the number of torch ginger plants we have but it will take a while and will be limited to space availability.  Our farm is a multiculture farm which means we have different types of plants and trees planted at the farm including rambutan, soursop, dukong, pulasan, cempedak madu, various varieties of bananas and hers to name a few.  There are over 100 varieties of plants and trees at the farm and this contributes to creating a healthy farm environment as each plant or tree contributes to the overall environment of the farm in a positive way.  The good amount of rainfall and lots of sunshine makes our farm location be a great place to plant.

While bunga kantan is most often used in cooking laksa and asam pedas, there are other ways to consume it.  You can rehydrate it with very hot water and ass it to salads or chop it up and top it over hot rice.  The aroma and flavor adds a nice touch to plain rice.  You can also add it to salads.  I also like to add it to seafood soups – it adds a nice touch to it.  Just let your creativity fo and take your taste buds on a journey.

25 Feb 2024

Turmeric & Ginger: A versatile combination

One of my favorite combination is turmeric and ginger as it is a great combination that provides not only therapeutic values and nutrients but also can be used in creating great tasting food and beverages in your daily consumption.  to maximize the bioavailability of the curcumin to our body which is basically to increase the ability of our body to absorp it, I always add black pepper.  Being a person who has her plate full, it was necessary for me to create a way that would enable for me to have this combination readily available and easy to use.  Hence, the development of the Bentong Ginger and Turmeric with Black Pepper powder.

In this form it i s easy to store and transport.  I consume it daily, often in multiple forms.  When developing the product, there were many considerations:

  1. Quality of the ingredients hence the selection of Bentong Ginger instead of normal ginger and opting to grow the turmeric on the farm.  The ginger is sourced from the Orang Asli who grow it in the hills of Bentong.  Growing this particular type of ginger is also dependent on the type of soil which is not the type of soil that we have at the farm.
  2. The best form to make it convenient to use, store and transport so we made it into a powder form.
  3. The manner of processing is also important to ensure minimizing loss of flavor and nutrients, prevent oxidization, prevent environmental contiminants such as dust and droppings from insects, etc.  Thus, we chose to dehydrate using a dehydrator.
  4. The best packaging option for us was using a resealble pack that made it lightweight, easy to transport, lower cost as well as resealable.

How to consume it:

  1. As a warm beverage: Personally, I drink a cup of warm ginger-turmeric drink in the morning as the second drink after drinking water upon waking up.  It is made with 1/4 teaspoon of powder with hot water and when it is warm, I add a bit of honey.  On days when I do a lot of physical activity, i also have it as a bedtime drink.  There have been research that it indicates this will help our body repair itself and as most of the body repair our bodies do is at night, so I like to think that I am boosting my internal body repair with the nutrients from this drink.
  2. As a cold beverage:  Lately, the days have been very hot so I like to have a cold, refreshing drink that I can enjoy thatprovides me with added healthy values.  What I do is to use 1/4 teaspoon of this powder in hot water to encourage thediffusion into the drink followed by some citrus juice and a touch of honey.  My preference is for lime juice as it is readily available and my source of the fruit is from the farm.  As it is grown organically free from pesticides and herbicides, I will also grate some of the green skin into the drink.  I don’t use the white part as that adds a bitter taste to the drink.  You can choose other natural juices to add to it and follow your taste bud.  However, I find the addition of citrus juice is the tastiest option for me.  This will also elevate the nutrient offering within the drink.
  3. As a flavoring to cooked dishes.  You can add it to almost any savoury dish.  I use it to when I am doing soups whether it is for seafood, chicken or beef.  I add about 1/2 to 1 teaspoon of the powder depending on the amount of soup I am making.
    I also love fried chicken wings so naturally, I will coat the wings with it with a touch of mountain or sea salt and let it marinate for about 15-30 minutes before frying it.  Sometimes, I will marinate it a day before, leaving it in the fridge if I know the next day I will be busy and need to prepare what I want to cook ahead of time.
    For me, no “ikan goreng” (fried fish) is complete without being seasoned with turmeric so I use this powder for it too.  You might also want to try adding it to your ommelette for that extra “oomph”.
    Let’s not leave out vegetables.  Just add 1/4 teaspoon to any stir-fry or soupy vegetable dish.  For cooked dishes for your breakfast, lunch or dinner, there are so many ways to use  it as a seasoning making it one of the most versatile combinations.
  4. If you think that you can only do savoury dishes, think again.  You can use it to make desserts such as agar-agar.  The recipe is very easy:
    Ingredients

    • One pack of agar-agar.
    • Water
    • !/2 teaspoon of the Bentong Ginger and Turmeric with black pepper powder
    • Sugar – rock sugar or white sugar – in a quantity to your taste.
    • !/2 a lemon or 1/2 a lime or any natural citrus juice of your choice or blended tropical fruit like pineapple.

To prepare: Just follow the instructions of the pack of the agar-agar.  Once the mixture has dissolved, add the sugar and the ginger-turmeric powder.  Once it has boiled, turn off the heat.  Allow it to cool down for about 2-3 minutes and add the citrus juice of your choice or blended fruit.  Allow it to set and refrigerate.  I find it is best to serve it cold.  This is one agar-agar that I am looking forward to have at Iftar during the upcoming Ramadhan with its bright golden yellow colour and tasting light and refreshing as well as easy on the digestion system.

What I have included is just some ideas that you might like to try.  Just be as creative as you want and get a wonderful surprise from the dishes you produce.  Eating and drinking healthy should be easy and tasty so you can seamlessly add it to your daily life.  Having supplements shouldn’t just be through popping pills :).

28 Aug 2023

The wonders of Turmeric and Bentong Ginger

Turmeric is well-know for its many theraoeutic benefits with its many health properties including as an anti-inflammatory and antioxidant. Many studies have been conducted on the benefits of curcumin in turmeric.  Curcumin is not easily “absorbed” by the body and the way to improveits bioavailabilty to our body iby combining turmeric with black papper where the piperine enhances the absorption of the curcumin.  It is widely-used in ayurvedic and traditionak medicine,  Based on studies and research, some of the benefits are:

  • As a potent antioxidant, it can neutralize free radicals which tend to impact important organic substance such as fatty acids, proteins and DNA.  Free radicals causes oxidative damages to our body which negatively impacts our body aging and causes other diseases.
  • Some studies show that curcumin can increase brain-derived neurotrophic factor (BDNF) which plays a part in memory and learning.  More studies are being done to determine its potential in treating Alzheimer’s disease and other degenerative brain diseases.
  • The main benefit of curcumin when it comes to heart disease is improving the function of the endothelium, the lining of your blood vessels.  One of the major causes of heart disease is when there is a dysfunction in the endothelium making it unable to regulate blood pressure, blood clotting, and various other factors.
  • In various studies, curcumin has been found to affect cancer growth and development by contributing to the death of cancerous cell, reducing angiogenesis (growth of new blood vessels in tumors) and reducing metastasis (spread of cancer).  Further studies continue to be done.
  • Helps the body to recovery from muscle injury.  In a study amongst athletes, it was found that athletes who consumed it recovered faster than those who didn’t.

There are many types of gingers but my favorite is Bentong ginger.  The main component that provides the most therapeutic benefit is the gingerol.  Ginger has been fond in many studies to be an antibacterial, anti-inflammatory and other health benefits.  As more research is done on ginger, some of the benefits include:

  • Being an anti-inflammatory, it helps to reduce swelling or inflammations of joints and muscles can can be helpful for those with arthritis and osteoarthritis and  swelling of joints or muscles.
  • Some studies show it can curb growth of cancer cells like colorectal, gastric, ovarian, liver, skin, breast, and prostate cancer and more studies are being carried out.
  • Ease menstrual cramps
  • Lowers “bad” LDL cholesterol
  • Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.
  • Helps with digestion and relieves indigestion.
  • Helps counter nausea.

It is with these benefits in mind that I decided to produce our Bentong Ginger and Turmeric with Black Pepper with the aim of making it easier for me to add to my daily diet and using whole foods as a medicine or health therapeutic supplement.  Using chemical-pesticide and herbicide free fresh ginger and turmeric that are dehydrated and turned into a powder form, ground black peppers are then added into this mixture to produce our Dehydrated Bentong Ginger and Turmeric with Pepper.  No additives, preservatives or fillers are added to it, leaving it in its pure forms.

When I decided to produce this mixture, I wanted to make it easy to consume it and as a painless way of adding it to my daily diet.  Another key consideration is how to dry it.  I dehydrated it as it ensures maximum nutrients preservation compared with other ways of drying and at the same time is more hygienic, not exposed to contaminants and consistent drying without dependence to weather.  There are many ways to use this powder mixture for consumption:

  1. Using 1/4 teaspoon per cup, I add hot water and sweeten it with honey as my first drink for the days.  I drink it warm and it is a delicious warm drink to start my day, loading my body with the therapeutic benefits.  I drink this as my first hot drink of the day and last hot drink at night on days when I plan or was physcially-active.
  2. Adding it when cooking rice and making a flavourful rice.  For additional flavour, you can add virgin coconut oil too making it a quick way to make nasi lemak kuning.
  3. Using it as a seasoning for various proteins such as beef, chicken, fish which can then be cooked in various ways.
  4. Adding it to stir-fry vegetables.
  5. Adding it to coconut milk-based gravy such as in masak lemak kuning, curries and lontong.
  6. Create a salad dressing by adding the mixture to olive oil or other salad oils and adding lemon or lime.  You can also add other seasonings like honey, mustard and salt – sea or mountain salt is my preference.
  7. Alternatively, you can put it in a capsule is you prefer to pop pills.  I don’t do this because I prefer to enjoy my food then taking it as a medicine.

On a personal note, I have been drinking the ginger and turmeric mixture over the past 4 years.  Having the mixture makes it easy for me to

consume it as well as take it along with me when I travel, whether domestically or internationally.  When I travel abroad, my first drink in the room is the ginger and turmeric drink.  It is a nice warm drink to have especially during the colder months.  It has also helped me to recover from painful, muscle injury due to wearing the wrong shoes and walking long distances over uneven, cobblestone roads and paths for several days although it took longer to heal than it would have if I had gone for steroid treatment but it was my choice to avoid steroids and strong painkillers. It was an exercise in helping my body heal it self naturally supported by “whole food”s.

Bottomline: I love this mixture and the simplicity of incorporating it into my daily life.

24 Jun 2023

Dehydrated Torch Ginger (Bunga Kantan): The Journey

As with all flowers, the fresh Torch Ginger flowers doesn’t last long.  We did our research from how to make it readily available, last longer and easy to transport.  We also experimented with improving producing the fresh flowers.

From growing the plants perspective, our farm is located in an area ideal for growing it.  With good rainfall, and good environmental factors including daily temperature and humidity as well as sun exposure supported by organic fertilizers, it grows well at the farm.  When I bought the farm almost 15 years ago, it was like a jungle land and it already had the torch ginger plants growing in one area.  As the farm was developed, I retained these plants during careful land clearing, minimising the disturbance to the land contour and enhancing the natural features.  In the beginning, many flowers were just used for decoration as one really cannot consume that many flowers.  Getting it to market was really a challenge and at times, at a loss.

Before dehydrating

I began to experiment about 5 years ago in how to turn it into a viable marketable produce.  For Malaysians, this is a must-have ingredient when making laksa.  A laksa without torch ginger flower is just a dish of noodles in fish soup.  Many have told me that they cannot find it when abroad either in fresh or dehydrated form.  It is also used in making other Malaysian dishes and can also be consumed as a tea with purported therapeutic benefits.

I tried air-drying and sun-drying but the end product didn’t look attractive as it turned brown although it retain some of the aromatic flavor of the torch ginger flower.  The time it took to dry was also dependent on environmental factors.  If it was hot and dry days, it took less number of days.  If it rained, it took longer and sometimes resulted in spoilt torch ginger flowers.  Moreover, it was exposed to contaminants.

I then started looking into dehydrators, there are many dehydrator models available to choose from.  I checked the technical specs as well as ease of use and maintenance and did a quick cost/benefit analysis before choosing one that will suit my needs.  I started with a smaller capacity model and it worked well.

After dehydration

With the use of a dehydrator, you could see the improvements in the product quality.  The color was retained with minimal loss of intensity making it look attractive.  It was also to a certain extent an indication of oxidation and with higher oxidation, the color will fade more.  IT was also evenly dried.  This is an important factor as if it isn’t dried properly, it will get moldy with the passage of time in the packaging.  I also didn’t have to worry about exposure to contaminants..  It retained its aromatic flavors at a higher level than air or sun drying.    It also dramatically reduced the time it takes to dry which in turns prevents excess oxidation.

Two years ago, with the floods, the dehydrator was taken by the flood waters.  I replaced it with a bigger model – 9 trays from 5 trays – which allowed me to dry more at one time.  Once dehydrated, the weight of the torch ginger flowers is between 9-10% of its original weight.

Before deciding on the packaging, I experimented on the types focusing o the following crteria:

(1) Ease of packaging

(2) Ease of transport

(3) Ease of storage.

We ended up with the current packaging of using resealable packs that is lightweight and resealable.  To ensure standardization, we go by weight of the product which is 25 g of dehydrated torch ginger flowers per pack.  To accurately state the number of flowers per pack is difficult as the size of the flowers vary.  Moreover, our flowers are at least 2-3 times the size of what you find at the fresh market.

Being a “picky” person, we only use flowers grown at my farm for the product.  In this way, I can ensure that the flowers are grown organically, not exposed to chemical herbicides and harvested at the right time.  This meant that the quantity of dehydrated torch ginger flowers that I can produce is limited.  I often get comments that I should plant more so I can produce more.  It is not as simple as that.  I do not belief in mono-culture farming so my farm will always have different types of plants and trees.  The location of where we plant the torch ginger plants are also important as the soil type varies in different sections of my farm where some areas are more sandy than others, and some have more clay and then there are areas that have higher organic content.  After the 2021-2022 floods when the highest water level rose to about 1.5m from the ground, we have lost some plants and trees and some areas of the ground was dumped with between 0.5 to 1m of sand.  To a certain extent, it has made the ground flatter.  We allowed the land to rest for about 1 year before we started looking again at what plants we wanted to add or replace and where. Early this year, we planted more torch ginger plants and Alhamdulillah,  some have started to produce flowers.  We will see how much many more packs we can produce in the coming months.

I am happy to see that my dehydrated torch ginger flowers have been taken overseas:  Spain, USA, UK, Germany, Hong Kong, Qatar, Singapore, China, France and Czech Republic.  I only sell and ship within Malaysia.  We are testing selling it in the USA through Dusun Artisans.  If you are in USA, please contact Dusun Artisans or visit their FB at https://www.facebook.com/profile.php?id=100063672027242&__tn__=%2Cd.

In shaa Allah, we will continue to grow and expand to deliver quality dehydrated torch ginger flowers.

30 Oct 2022

Making it last: Dehydrated Torch Ginger (Bunga Kantan)

The Torch Ginger Flower (Bunga Kantan) ia a beautiful flower that is aromatic and used in various Malaysian cuisine with the most well-known being Assam Laksa.  There are several different colors for these flowers including various shades of pink, white and red.  At the farm, we have the white and pink flowers.  The most commonly found are the pink flowers.  As with many flowers, these flowers will last about one week, less if it is fully bloomed.  The flavor and aromatics from the flowers gets more intense from the bud stage, the stage that we most commonly find at the market, to full bloom.

Under good growing conditions, the torch ginger plant produces flowers year-round.  It does especially well in areas where there is lots of rainfall.  It is a tropical flowering plant that thrives in hot, humid weather and requires substantial room as it is a rhizome-plant that will spread and the leaf stalk can grow to over 3 meters tall.

 

Before dehydration

Due to the short “shelf-life” and the number of fresh flowers that went to waste because I couldn’t consume or use it in time, I decided to experiment dehydrating the flower as a means to enable it to have a longer “shelf-life” and reduce wastage.  At the same time, this also meant that I can have it readily available at home whenever I wanted to use them in cooking.  By dehydrating it, it also makes it easier to store as it can be stored in a cool, dry place.  It is important to use freshly harvested flowers to produce quality dehydrated flowers.  The dehydrated flowers can be used in cooking similar to the fresh bunga kantan for soupy dishes or in a broth. I have also used it during the cooking process of plain, white rice.  It imparts an aroma to the rice which makes it very inviting.  Bearing in mind that dehyrated torch ginger flowers are about 10% in quantity of the fresh flowers, a little goes a long way.

I have experimented various ways of storing it as we do live in a humid, tropical country.  It is best stored in an air-tight container which can be placed in a cool, dry area or in the refrigerator.  To store it even longer, it can be placed in a freezer bag and stored in the freezer.  I have experimented storing it in the freezer for 18 months.  It retains its pink color for the duration.

 

 

After dehydration

 

During the dehydration process, the flowers will reduce to about 10% of its original size.  I use a dehydrator for many reasons namely:

  1.  it ensures even drying
  2.  the drying time is consistent – no dependence on whether it is a sunny day or not
  3.  prevents exposure to contaminants
  4.  minimizes loss of flavor
  5.  almost negligible impact of oxidization.

I do not dry it out in the open, under the sun as it is then exposed to possible contaminants as well as impact of oxidization is higher.  This can especially be seen in the change in color of the flowers – it will turn beige or brown.  Drying it in the sun also makes the drying time uncertain as it will be dependent on the weather and temperature of the day.  It is also prone to uneven drying.

 

Packed dehyrated torch ginger flowers

To make it easier to transport and store, I have packed them in resealable packs.  Being lightweight, it is easy to transport.  The resealable pack makes it easier to store as once the pack is open, it can just be resealed to close it.  Each pack contains 9-12 flowers, depending of the size of the fresh flowers.  The flowers we use are on average more than 3 times the size of the fresh torch ginger buds found in markets and supermarkets.

Through the years that I have been producing it, I am happy that my dehydrated torch ginger has reached many countries such as England, Spain, France, Hong Kong, Czech Republic and United States.  Next week, one pack will make the trip to Germany.

As we are a small farm that also grows other trees and plants, I do not produce large quantities of dehydrated torch ginger flowers so we do not do bulk selling but direct to the consumer.

To contact us, please WhatsApp to +60172821219.

 

30 Aug 2022

Recovering from the flood od 2021/2022

Part of the destruction to the farm

Since January, 2022, we have been working on recovering from the big flood of December, 2021.  The flood water rose to 1.5 meters at the farm.  Azis, stalwart and brave as ever, spent the night of December 18 on the rooftop of the farmhouse.  Through the ensuing days, I wasn’t able to get supplies to him and it took about 5 days before any supplies could reach to him.  Our dogs and cats survived but some of our chicken didn’t.

Kitchen and dining areas once the flood waters receeded.

There was extensive damage to the farm including the destruction of our boundary walls, destruction of our fish ponds, ground damage, lost trees as well as damage to the structures.  It was a huge cleanup process and it took us a couple of months to complete it.  The main focus then apart from cleanup was the rebuilding of the boundary walls.  It took us 2 months to rebuild the walls surrounding the farm.  This time we reinforced it with steel bars as well as dug deeper to lay the cement and steel base.  The focus is on getting it rebuilt.  Later in the year, we will probably to the beautifying of the wall but in the meantime, it serves the function of keeping the 4-legged variety from coming it and a deterrent for the 2-legged variety.

The rebuilt boundary wall, yet to be finished.

We also lost our equipment, tools as well as personal property.  The fridge, food dehydrator, tv, stereo, furniture as well as other items all went with the flood waters.  It took us almost one month before we could restore clean water to the farm as we needed to lay new polypipe from the source to the farm.  As the roads were not open to delivery lorries, this caused the delay.  It has been heartbreaking to see all our efforts of the past 14 years washed away but we have faith that we will recover.  I feel blessed that our surau, one of the areas of the farmhouse that I loved so much suffered minimal damage and the main work required was to remove the thick mud left behind and cleaning everything up.The various copies of the Al-Quran in the surau was all undamaged.

Our surau, post-cleanup.

Just as the cleanup was done, we were hit with another flood in March, 2022.  Another round of cleanup was required.  Alhamdulillah, this time it wasn’t as bad as the water just rose about 1 feet.

We have been busy rebuilding the necessary and though this time, we have watched many mature trees die.  These included cempedak, nangka, soursop, bananas, pomegranate, calamansi and several other types.  From the floods we have lost about 40% of our trees.  I view this as an opportunity for us to improve our planning and planting of new trees as well as the placement of the trees.

All the products that we had produced is also gone or destroyed.  Effectively, we will not be able to sell any produce or products for many months ahead.  As our products are farm-based, we would have to replant our source materials and this will take a few months.  Only then can we start producing and selling again.  This too will require new investment as I will need to replace all the equipment that we use for production of our products.  I refuse to ponder over our losses as it will not bring any benefit and can only cause depression.

No longer looks like fish ponds.

i don’t know when we will get to the rebuilding of the fish ponds.  There was 4 ponds, all interconnected but separated with piping laid for water to flow between the ponds before going out into Sg. Lui.  After the flood, the ponds were filled with sand and debris and the fish is basically all gone.  I will ponder over the plan first and the amount required to invest in the work.  For now, I am not rushing it as I have a feeling that it will be a substantial amount.

Through it all, we remain committed to our ideals and continue to rebuild the farm keeping true to our commitment of producing goods based on naturally or organically grown plants and trees, without the use of any chemicals agents whether from fertilizers, pesticides or herbicides.  In shaa Allah, by end of 2022, the farm will be stabilized and we can focus on growing it.  So for now, the farm remains closed to visitors whilst we rebuild and restart our operations.

15 Nov 2020

Javanese Ginseng – Beauty with Benefits

Javanese Ginseng (Ginseng Jawa)  with its botanical name Talinum paniculatum.  I have grown this as an indoor plant although it flourishes when it gets sunlight exposure.  I have also planted it in a pot and placed it in my office by a window that receives afternoon sunlight.  In this setting, I water it once every couple of days.  I use a rich organic soil content with a good amount of peat mixed in the soil.  This helps to keep the soil moist but not soggy.  It also does well in full sun.  and is well suited to our tropical climate.  It is an easy to care for plant and doesn’t require daily
watering so if you forget to water it for a couple of days, it should be able to weather your forgetfulness. Just give it a good watering and ensure that the excess can drain out.

 

 

This plant produces small pink flowers which adds a burst of colour against its green leaves.  I control the plant growth by pruning it which in turns encourages it to “bush-out”.  All the leaves and stems that I prune is then turned into a vegetable dish – a great way to utilize it instead of wasting it by trashing it.  As the plant matures, the roots will develop tubers.  These tubers are morphologically similar to the Korean Ginseng and locally, it is used similar to Korean Ginseng but at a lower price.

 

Javanese Ginseng leaves may be used raw or cooked. The raw leaves contains oxalic acid similar to spinach hence when eaten raw, it should be eaten in small quantities.  The leaves contain calcium, iron, potassium, magnesium and zinc. It is also a source of powerful natural compounds such as Beta-sitosterol.It can be turned into a simple vegetable soup with garlic, salt and black pepper added to further add flavour.  You can also make a simple stir-fry dish and can be used as a spinach replacement. The leaves may also be added to smoothies. I like the taste of the leaves – it has a smooth, creamy flavour without any other strong flavours.  They pair well with ingredients like garlic and onion, and flavouring agents such as soy sauce and oyster sauce.  Similar to many other leafy vegetables, cooking it can increase the bio-availability of antioxidants and other nutrients.

 

All in all, this plant is easy to plant, has multiple uses and can be used as a decorative plant in your home or garden.

 

 

 

26 Aug 2019

The Pains and Joys of Growing Soursop (Durian Belanda)

One of the more expensive local fruits we have is the Durian Belanda.  Both the fruit and the leaves have good nutritional and therapeutic values.  I have been growing the trees for about 7 years now and to date and currently we have 8 trees of various ages ranging from 3 years to 5 years.  Many have asked me many different questions hence this article covers my experience and each growers experience can be different.

Although it is a tree that can grow to over 8m in height, the growth can be controlled and it needs a space of a circumference of 2 m.  Giving the right conditions and care, it can produce many fruits.  Let’s start with the basics: the soil.  At the farm, we have different sections with different soil types ranging from high clay content to rocky and high sand content.  We have experimented planting them in various areas and find that it does best is soil that contains a significant amount of sand (around 30%) and does worst in high clay content soil.  It needs soil with good drainage with good content of organic matter to a depth of at least 1 m.  If you are living in a development area that was developed in the last 10 years, and you find that your tree keeps dying, check the soil.  Many of these development had used construction and other wastes as landfill.

This tree is well suited to our tropical climate with frequent rain with some dry periods.  In young trees, it will need to be watered.  Once a tree has established itself, it will no linger require manual watering.  The roots tend to spread out relatively neat the surface of the tree and the root doesn’t grow as deep as other trees of similar height and girth.  It does not like for its roots to be disturb hence for this reason, we refrain from planting any plants around the base and keep the grass and weeds controlled by cutting the down to surface level.  This serves a dual purpose: adding organic matter which as it decomposes adds nutrients to the soil and to keep the soil covered to help retain moisture.

Our farm is totally organic so we do not use any chemical pesticide, herbicide or fertilisers.  To this end, the environment of the farm is such that we plant many different types of plants and trees that encourages many varieties of insects, some of which are predators to insects that attack the leaves and fruits.  This helps to keep the trees relatively free of insect attacks.  Having a healthy tree also helps it fights these attacks and diseases.

To support the growth of the tree, we address the soil health as well as the plant health.  In order to ensure that we have the necessary
nutrients to support flowering and fruiting, we use goat and chicken manure fertilisers.  We also use diluted fish amino acids mixed with EM-1 on a quarterly basis.  The tree can flower year-long so keeping it well-fed is essential.  The bell-shaped buds are green in color with the point facing downwards.  There can appear singularly or in multiples.

As the bud develops, you will see it turn to a pale yellow flower with petals.

An interesting aspect of the soursop flower is that it blooms at night hence pollination occurs at night.  Once the outer petals are open (as in the picture), it will bloom that night.  At the farm, our environment encourages night insects as well as there is often night breezes which contribute to a good pollination rate.  We do not hand pollinate.The presence of wind and night insects is important to increase the success of pollination. The degree of success of the pollination will also affect the fruit size and shape.

Once the petals have fallen, you will see a stub-like with :needles” left.  Some have mistaken this as the dried-up flower and removed it.  At this stage, it is still unclear if pollination is successful so it is best to leave it.  Over the next few days or a week, you will see the beginnings of the fruit if pollination is successful,  It doesn’t look like the fruit yet but a brown mass of pins.

From this stage, it will take several weeks before you begin to see the fruit in a shape more familiar to the mature soursop.  You can see that the fruit will h

ave a nice shape and size when mature from the shape the fruit “bud” is as well as the number of “needles” present.  Even when it is flowering and fruiting, we continue to fertilise the ree in accordance with our schedule.  We also on a bi-annual basis, spread a handful of coarse salt around the circumference of the tree about 1 m away from the base of the trunk.  Apart from supplying additional minerals, it also serves as an “antibiotic” against harmful bacteria.  

 

In general, the fruit is heart-shaped or oval.  The fruit is ready to harvest when you see the needles are well-spaced apart and pointing horizontally an
d the skin of the fruit has smoothen out.  The fruit will feel firm.  At this stage, it will be sweet and sour with lots of juices.  This is, to me, the perfect time to harvest if you would like to eat it in slices.  I tend to just cut it into the slices, revealing the creamy-white flesh inside, without peeling and eat the flesh off, leaving the seeds and skin.  Once it has reached this stage, it will go soft within days but the intensity of the sweetness will increase and the flesh will still remain creamy-white.  However, it will then be suitable only for making blended drinks.

Often, when you buy at the market, the fruit will still be hard.  Do check that the fruit have the “needles” almost horizontal and widely spaced apart with smooth skin in between.  This will indicate that the fruit was mature enough when harvested.  Often, people will wait for their store-bought fruit to soften and when they cut it, they find that the flesh inside is brow/black indicating the fruit has rotted.  This could be due to the preservatives applied post-harvest to keep the fruit looking nice on the outside but it has started to rot on the inside,  Hence, by the time you feel the fruit has softened, it has rotted all the way through.

PS>> This will be one of the fruit trees that I will detail out from planting to harvesting to what you can do with it more in my book.  Not sure when I will complete it though 🙂

 

 

05 Mar 2019

A humble leave herb: Curry leaves

Curry leaves are not a stranger to us.  When we cook curry, it is not considered complete until curry leaves are added to it.  To make fried chicken tastier, try adding a few curry leaves to to the frying oil so the aroma and taste gets infused into the chicken.  But did you know that the young shoots of the curry leaves can be eaten as ulam or added into salads?  You can also infuse edible oil with dehydrated curry leaves and have the aroma in taste in it which you can then use to create other dishes.

So, it that where the story ends?  Of course not!  There is more to the curry leaves.  It is rich in iron and folic acid hence a good choice for those who are anaemic.  It contains a powerful antioxidant, kaempferol, which when combined with vitamin A and C(which are both present in the leaves), protects the liver as well as improves its function, has anti-inflammatory properties which in turns provides many therapeutical benefits to the body.  Curry leaves affects the insulin activity in the body as well as alters the way the body absorbs fat in digestion helping with controlling sugar and fats in your body.  There are many other benefits so it would be a good item to add to your diet within your normal meals.

By dehydrating the leaves, we ensure maximum nutrients retention which makes it easy to store and have readily available as well as making it easy to transport.  We have turned it into a product within our dehydrated herbal range.  It is packed in a resealable pouch making it easy to transport as well as store.  Each pack is RM 15 and available via mail order.

This is definitely one herb that I will increase consumption of as it can be added to your meals in many ways from cooked dishes to raw salad as well as using it as a seasoning.  Another of nature’s bounty.

01 Mar 2019

Ginger Power – Bitter Ginger (Lempoyang)

Whenever I encounter a local rhizome herb that I do not have in my collection, I tend to get it
even though I do not know its powers.  I figure that I will get around to researching about it.  This is the case with Lempoyang (Bitter Ginger).  It be belongs to the ginger family, one of the many varieties that we have native to Malaysia.  Its botanical name is Zingiber zerumbet.  It has a slightly bitter taste hence the English name of Bitter Ginger.It looks similar to other ginger plants although it is a bit taller than regular ginger.

The soil type, care and maintenance for this plant is similar to all other ginger plants.  If there is sufficient rainfall such that the soil doesn’t totally dry it, then no additional watering is required.  As it grows well in tropical climates, it is grown in other countries with this climate such as Brazil where a a significant amount of research has been done.  In Malaysia, it is mainly what is passed down from generation to generation verbally with little scientific documentation with the main study conducted by UPM on cervical cancer (http://psasir.upm.edu.my/id/eprint/9323/).

The outer skin is reddish-brown with the flesh a cream color.  The flesh has a less pungent ginger aroma.  As with many of my rhizomes, it is not possible for me to consume them all when it is harvested so I will dehydrate them and convert them to powder form,retaining maximum nutrients possible, enabling me to store it for a longer period of time and available for use at any time.  What is interesting is when you dehydrate the finger and mill them to a powder, the resulting color is a pale slightly green-yellow.

From a usage perspective, this variety of ginger is of interest due to its many therapeutic properties relating to its effects on the gastrointestinal system as well as for cancer.  There is substantial information available from https://www.sciencedirect.com/science/article/pii/S0102695X16000259 as well as other biotechnical sites.

The rhizome of ginger has been extensively used with remarkable therapeutic effects for the treatment of inflammation, diarrhea, stomach cramps, bacterial infections, fever, flatulence, allergies and poisoning (Tewtrakul and Subhadhirasakul, 2007, Okamoto et al., 2011, Prakash et al., 2011b, Sidahmed et al., 2015). Powdered rhizome is used to treat ear infections, toothache and, in the form of tea, to treat stomach disease (Ghosh et al., 2011). The leaves are also used in therapies for joint pain. The juice of cooked rhizome was reported to be effective in combating worms in children (Somchit and Shukriyah, 2003, Ibrahim et al., 2007). The creamy substance present in the mature inflorescence, is rich in surfactants and serves as a natural shampoo (Yu et al., 2008b).  Hence its other name of Shampoo ginger.

With all its many therapeutics use, I decided to produce our dehydrated powdered Lempoyang (Bitter ginger), a new addition to our product line and will continue to grow them.  It is packed in packs of 30gm of pure bitter ginger with no additives or preservatives added,  As with our other products, it is produced from bitter ginger grown organically at our farm.  It is available via mail order.